
Your Health. Your Answers. Your Transformation.
Get to the root cause, take control, and start feeling your best without the guesswork.
Work With Ashley
Tired of guessing when it comes to your health?
I help individuals uncover the root cause of their symptoms using advanced functional lab testing and a personalized, holistic approach. Whether you're dealing with chronic inflammation, gut issues, hormone imbalances, or fatigue, I’ll guide you with expert insights and actionable steps to help you feel your best naturally.
Unlike conventional care that often manages symptoms, my approach is root-cause focused. I use comprehensive lab testing to identify what’s really going on inside your body. From there, I create a personalized health protocol that supports healing through nutrition, lifestyle shifts, and targeted supplementation.
Every body is unique. That’s why I combine the best of functional medicine, integrative wellness, and science-backed strategies to build a plan just for you.
Whether you’re seeking a one-time consultation or a comprehensive program with ongoing support, I offer flexible options tailored to your goals and comfort level. My job is to provide clarity, education, and a clear roadmap so you stop spinning your wheels and start feeling better.
Ready to stop guessing and start healing?
Complete an Application Today and let’s create a personalized plan that supports your body, your goals, and your lifestyle.

Science-Backed, Personalized Wellness
Your health is unique your wellness plan should be too. That’s why my lab-based coaching programs go beyond surface-level solutions, offering in-depth insights into your body’s specific needs. With a data-driven approach, we uncover the root causes of your symptoms and build a personalized roadmap to help you achieve lasting wellness.
Why Functional Lab Testing?
Traditional labs often only catch illness once it’s advanced. Functional lab testing, on the other hand, detects subtle imbalances before they develop into bigger health issues. From gut health and hormones to metabolism and inflammation, these tests reveal crucial insights into your body’s inner workings. Armed with this knowledge, we can create a focused, results-driven plan to support your healing and help you feel your best every day.
Is This Right for You?
If you’ve been dealing with unexplained symptoms, tired of guesswork, or searching for real solutions instead of temporary fixes, you’re in the right place. My programs are for those ready to take charge of their health and make informed, science-based choices about their well-being.
What to Expect
With lab-based coaching, you’ll gain access to comprehensive functional testing to identify what’s driving your symptoms. We’ll go over your results together and develop a personalized plan that includes nutrition, lifestyle changes, and targeted supplements customized to your needs. Depending on the program you choose, you’ll also receive expert guidance and ongoing support to help you stay on track and make real progress.
Take Control of Your Health
Your body is always sending signals, are you listening? Functional lab testing helps you decode those signals and gives you the tools to heal, optimize, and thrive without the guesswork.
Explore Programs Below & Start Your Wellness Journey Today
Lab-Based Coaching Packages
Health Coaching FAQs
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We do not accept insurance, as functional health is private pay. This allows us to focus on true wellness rather than illness management. Investing in your health now can lead to lasting vitality and reduced future healthcare costs. HSA funds may apply.
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Our wellness programs require a 4- or 6-month commitment because meaningful, lasting change takes time. Health challenges and imbalances don’t appear overnight, and true healing is a process. Once you’ve completed a program, we offer maintenance options to help you sustain your progress. These programs are designed to empower and support you in taking control of your health and well-being. If you have questions or concerns, feel free to reach out to info@embracivewellness.com we’re here to help!
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All services other than our Comprehensive Assessment are created as coaching packages.
Our thoughtfully designed packages offer varying levels of support to meet your needs. Client success stories prove this approach helps you understand what your body needs to get and stay well. Your health is our top priority if you’re unsure which option is right for you, contact us at info@embracivewellness.com. We’d love to help!
