Your Health. Your Answers. Your Transformation.

Get to the root cause, take control, and start feeling your best without the guesswork.

Work With Ashley

Stop guessing and start healing.

I help you uncover the root cause of symptoms like fatigue, gut issues, inflammation, and hormone imbalances using functional lab testing and a personalized, holistic approach.

Unlike conventional care, I focus on why you’re not feeling your best—not just managing symptoms. Through advanced testing and a custom health plan, I guide you with clear, science-backed steps to support healing through nutrition, lifestyle, and supplements.

Whether you want a one-time consult or a full support program, I offer flexible options to fit your goals and comfort level.

Ready for answers?
Apply today to get a personalized plan that works with your body and your life.

Science-Backed, Personalized Wellness

Your health is unique, your wellness plan should be too.

My lab-based coaching programs go beyond symptom management to uncover the root causes of what’s holding you back. Using functional lab testing, we gain deep insight into your body’s needs and create a personalized, results-driven plan for lasting wellness.

Why Functional Lab Testing?

Unlike traditional labs that catch problems late, functional testing identifies subtle imbalances early from gut health and hormones to inflammation and metabolism. With this knowledge, we design a plan tailored to you.

Is This Right for You?

If you’re dealing with unexplained symptoms, frustrated by dead ends, or ready to stop guessing, this is for you. My programs are built for people who want real answers and real change.

What to Expect

You’ll get advanced lab testing, a personalized health protocol, and expert guidance every step of the way. Depending on the program you choose, ongoing support ensures you stay on track and feel empowered through the process.

Take Control of Your Health

Your body speaks let’s decode what it’s saying.
Explore the programs below and start your journey to feeling your best.

Lab-Based Coaching Packages

  • Comprhensive Wellness Lab Package

    A one-time functional health assessment designed to give you clear insights into your body’s key health markers. This package helps identify hidden imbalances in areas like inflammation, thyroid health, metabolism, and more.

    What’s Included:
    One-time comprehensive lab testing through LabCorp
    Expert Functional Medicine Review with a detailed video breakdown
    1:1 Consultation to go over your results and next steps
    Personalized Wellness Recommendations based on your results

    This is a standalone assessment—perfect if you want answers without committing to an ongoing program.

    Learn more

  • 4-Month Lab-Based Coaching Package

    Get to the root of your health concerns with in-depth functional lab testing, personalized protocols, and expert guidance. This 4-month package includes a comprehensive LabCorp panel, two functional medicine tests, bi-weekly coaching sessions, and ongoing support to help you implement lasting changes. With customized nutrition plans, targeted supplement recommendations, and unlimited messaging access, you’ll have everything you need to take control of your health.

    Start your journey to better health today!

    learn more

  • 6-Month Lab-Based Coaching Package

    A structured, data-driven approach to long-term healing and transformation. This 6-month package provides comprehensive lab testing every 60 days, expert clinical consultations, and progressive coaching support. You’ll receive a customized detox and nutrition plan, supplement management, and in-depth functional medicine protocols tailored to your unique health needs. With unlimited messaging and monthly progress reviews, you’ll have continuous guidance to ensure long-term success.

    Commit to deep healing and lasting wellness—enroll today!

    learn more

 Health Coaching FAQs

  • We do not accept insurance, as functional health is private pay. This allows us to focus on true wellness rather than illness management. Investing in your health now can lead to lasting vitality and reduced future healthcare costs. HSA funds may apply.

  • Our wellness programs require a 4- or 6-month commitment because meaningful, lasting change takes time. Health challenges and imbalances don’t appear overnight, and true healing is a process. Once you’ve completed a program, we offer maintenance options to help you sustain your progress. These programs are designed to empower and support you in taking control of your health and well-being. If you have questions or concerns, feel free to reach out to info@embracivewellness.com we’re here to help!

  • All services other than our Comprehensive Assessment are created as coaching packages.

    Our thoughtfully designed packages offer varying levels of support to meet your needs. Client success stories prove this approach helps you understand what your body needs to get and stay well. Your health is our top priority if you’re unsure which option is right for you, contact us at info@embracivewellness.com. We’d love to help!

Healing happens when you take the first step—Are You Ready?