Your Path to Optimal Wellness Starts Here

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Discover the Power of Functional Healing at Embracive Wellness

Welcome to a personalized approach to wellness that empowers you to take control of your health. Using advanced lab testing, targeted supplements, and tailored education, I help you uncover the root causes of your symptoms. Together, we’ll create a clear, actionable plan to restore balance, boost vitality, and support long-term well-being.

Feel Better. Live Brighter. Start at the Root.

If you're feeling exhausted, frustrated by lingering symptoms, or like no one is truly listening, you're not alone. Too often, people are offered quick fixes that mask symptoms without addressing the root cause.

True healing begins with understanding your body. I take a functional, holistic, and integrative approach to uncover what’s really going on beneath the surface. Using comprehensive lab testing, personalized protocols, and natural healing strategies, we’ll build a wellness plan tailored specifically to you.

Whether you’re seeking targeted lab testing, expert-guided coaching, or a self-paced program, you’ll find the clarity and support you need to finally feel like yourself again—maybe even better.

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Your Health. Your Journey. Your Plan.

Instead of masking symptoms, I use functional lab testing to uncover the root causes of issues like hormone imbalances, gut dysfunction, nutrient deficiencies, and hidden inflammation. With these insights, I create personalized wellness plans that combine functional medicine, holistic nutrition, and integrative healing tailored to your unique needs. You can choose lab testing only—no consultation required or enroll in a lab-based coaching program that includes expert analysis, personalized protocols, and ongoing support. Whether you're just beginning or ready for deeper work, you'll get the clarity and structure needed to move forward with confidence.

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Nourish. Heal. Thrive.

No matter where you are in your wellness journey, I’m here to help you move from frustration to clarity and confidence using science-backed functional testing and a holistic, whole-body approach to healing. If you’re ready to take the next step, explore functional lab testing or start your application today to discover how we can work together to support your health from the root up.

What Health Challenges are you Facing?

Your journey to healing starts here—embrace wellness, embrace YOU!

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Welcome! I’m Ashley

With 30 years of healthcare experience and over 15 years specializing in holistic and functional health, I help individuals uncover the root causes of chronic symptoms so they’re no longer left guessing. As a Board-Certified Functional Health Practitioner and Certified Health Coach, I use advanced lab testing and evidence-based strategies to create personalized, whole-body wellness plans. My services include lab-based coaching, supplement guidance, and integrative support focused on inflammation, hormone imbalances, gut health, and toxic overload. I walk alongside you every step of the way, empowering you with clarity, balance, and lasting vitality. I also offer dedicated resource pages for both kid wellness and pet wellness, featuring trusted supplements and holistic products to support the whole family.

  • "I was struggling with fatigue, weight gain, and inflammation for years. Ashley listened, understood, and provided a personalized plan that worked. Now, I feel healthier, confident, and empowered. She truly cares and makes a difference!"

    Shandra J, 42

  • "Chronic fatigue and brain fog controlled my life until I found Embracive Wellness. Ashley helped me uncover root causes and heal holistically. My energy is back, and I feel like myself again. Life-changing care!"

    Jeff R., 38

  • "I had been struggling with memory issues, feeling frustrated and lost. Ashley truly listened to me and was so dedicated to helping. Her compassion and guidance gave me hope and the support I needed. I’m so grateful for her care it’s made such a difference in my life."

    Mary L., 68

Featured Blog Posts

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 FAQs

  • We offer a comprehensive range of health and wellness services tailored to support your unique journey. Our services include lab-based functional health coaching and personalized wellness packages. Additionally, we provide group nutrition programs, functional lab testing, premium natural wellness products, and a supportive membership program. Our approach blends functional medicine, biohacking, and nutrition to help you achieve optimal well-being through holistic, science-backed methods.

  • Our services are designed for individuals who are ready to take control of their health and wellness journey. Whether you are dealing with chronic health conditions, seeking weight management solutions, or simply looking to enhance your overall wellness, we are here to guide you. We work with people of all ages and health backgrounds, including those with conditions like thyroid imbalances, inflammation, and digestive issues. You must be committed to making a change in your health.

  • Getting started is easy! Simply visit our website to explore our services and wellness packages. You can submit an application to share your health goals, and once I’ve reviewed it, I’ll guide you on the best program or service for you. After that, you can sign up online, and we'll begin the journey together.

  • Yes, we offer virtual consultations for all of our services. Whether you are near or far, we provide the flexibility to connect with you via phone or video call, ensuring you receive personalized support no matter your location.

  • You can reach us by email at info@embracivewellness.com or use the contact form on our website for any general inquiries. We’re always happy to assist you!

  • A functional health practitioner is a trained professional who works with individuals to identify and achieve their personal health and wellness goals. Through personalized coaching sessions, we guide you in making sustainable lifestyle changes, creating actionable plans, and overcoming obstacles. By integrating functional medicine principles, nutrition, and mindset, we empower you to take control of your health and wellness journey.

  • Functional medicine is a patient-centered approach that focuses on identifying and addressing the root causes of health issues rather than just managing symptoms. Unlike conventional medicine, which often targets symptom management, functional medicine looks at the whole person, considering factors like genetics, environment, and lifestyle. It combines the latest research in nutrition, wellness, and alternative therapies to provide personalized, holistic care.

  • We offer a variety of services at different price points to meet a range of needs. Pricing depends on the specific services or wellness packages you choose. To make our services more accessible, we also offer flexible payment plans. For detailed pricing, please contact us directly, and we’ll be happy to provide more information.

  • We partner with trusted labs to offer a variety of functional lab tests. You have two options to get started:

    1. Submit an application, and based on your health concerns, we’ll recommend the tests that are best suited for you or you can choose one of our coaching and lab packages.

    2. Visit our Rupa Lab Store, where you can browse and purchase any lab tests that align with your health needs.

  • We understand that life can be unpredictable. If you need to cancel or reschedule your appointment, please notify us at least 48 hours in advance. Please note, there are no refunds for cancellations or missed appointments. We’ll be happy to accommodate your new schedule and help you stay on track with your health goals.